Assessment and rehabilitation to optimise your recovery

Back pain

Mechanical back pain, sciatica, muscle spasms, pain when lifting, stiffness and tightness. We can help you develop a rehab plan to reduce your symptoms and improve function

Knee pain

Anterior knee pain, arthritis, ligament and meniscal injuries, muscle and tendon problems, post surgery rehabilitation at early, mid and end stages. We can help guide your return to function.

Shoulder pain

Tendon or rotator cuff related pain, frozen shoulder, post surgical rehab, acromioclavicular joint injury, sustained a fracture.

Struggling with mobility or problems in the gym, we can review movement and technique to make suggestion to keep you training

Hip/Pelvic pain

From muscle and tendon related issues in the hip/groin or trochanteric pain, gluteal pain, soft tissue injuries to joint problems like osteoarthritis and femora-acteabular impingement.

Unsure if you are struggling with hip or back pain, a review will help to provide you with answers and a plan

Neck pain

Whiplash, neck stiffness, mechanical neck pain and  referred arm pain. We can assess and treat to help improve symptoms.

Not sure if your neck or shoulder is the problem. An assessment can help provide answers and develop a treatment plan

Foot and ankle

Calf strains and achilles tendinopathy, achilles ruptures, ligament sprains and instability to shin splints.

Elbow pain

Tennis and golfers elbow, nerve related pain, bony or joint injuries, biceps tendon issues.

Pre or post operative rehabilitation

Both preparation and recovery from an operation can be difficult, we can guide you through it

New Patient Appointment

This appointment is best suited for the review of a new problem



£60

45 minute appointment

Extended follow-up appointment,

support with completion of your rehab plan

£55

30 minute appointment

Progress review and update to rehab plans



£45